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EXERCISE LIBRARY
SPEED EXERCISES
SPEED EXERCISES
SPEED EXERCISES
SPEED EXERCISES
Speed Exercises
Speed Exercises
Speed Exercises
Speed Exercises
ONLINE COACHING
THE SERVICE
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45-minute video calls every two weeks
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Individualised training programs based on your specific goals
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Nutrition prescription & guidance
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Lifting technique reviews
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Education for long-term success
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24-hour support via email & WhatsApp
COSTS
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$40.00 AUD per week (costs may vary over time for international clients based on currency conversion rates)
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Minimum six-week commitment
GETTING STARTED
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Complete the application form below.
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We will contact you via email for a free 30-minute initial video consult (make sure to check your junk/spam folder).
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Coaching can begin!
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