Weights at Gym

ONLINE COACHING

WHO IS IT FOR?

This service is for those who want to maximise muscle growth, reduce body fat, or get stronger. We help enthusiastic lifters get the most out of their training & nutrition practices, and provide education for long-term success.

THE SERVICE

  • 45-minute video calls every two weeks

  • Fully customised programming based on your specific goals

  • Nutritional prescription & guidance

  • Lifting technique reviews

  • Education for long-term success

COSTS

  • $35.00 AUD per week (costs may vary over time for international clients based on currency conversion rates)

  • Minimum six-week commitment

GETTING STARTED

  1. Complete the application form below.

  2. We will contact you via email for a free 30-minute initial video consult (make sure to check your junk/spam folder).

  3. Training can begin!

TO GET STARTED, PLEASE COMPLETE THE FOLLOWING FORM